Mindfulness
Price range: $14.00 through $59.50
Why You’ll Love It
• Complex yet beautifully balanced
• Light citrus and orchard fruit notes
• Gentle floral finish
• Naturally caffeine-free
• Ideal for daily calm and focus
Potential Wellness Benefits
🌿 Encourages calm focus – Lemon balm and chamomile have long been used to support relaxation without heaviness.
🌸 Soft emotional balance – Lavender and rose bring gentle aromatic calm.
✨ Grounded clarity – Rosemary and dandelion root provide herbal depth traditionally linked with mental steadiness.
🍐 Naturally uplifting flavour – Pear and apple add light sweetness without overpowering the blend.
A Simple Mindful Tea Ritual
Making herbal tea can be a small meditation — no rules, just presence.
1) Pause + set an intention
Before you begin, take one slow breath and choose a simple intention: calm, clarity, ease, or just “be here.”
2) Notice as you prepare
As you gather your cup, tea and water, pay attention to texture, colour and scent — the weight of the cup, the feel of the spoon, the aroma of the botanicals.
3) Brew slowly
Listen to the kettle. Watch the steam rise. As the water meets the herbs, notice the scent blooming and the colour changing.
4) Sip with your senses
Take the first sip slowly. Feel the warmth, taste the flavours, and allow your shoulders to soften.
Even one mindful minute is enough.
Ingredients:-
Lemon balm, pear, ginger, lavender, apple, rosemary, dandelion root, chamomile, rose petals, lime tree blossoms, rose buds, mallow blossoms, heather blossoms.
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