Rooibos tea is a delicious herbal tea that’s perfect for anyone looking to support their health and well-being. It is made from the leaves of the rooibos plant, and has a mild, slightly sweet flavour that’s both refreshing and satisfying.
It is full of nutrients and offers a number of potential health benefits. It’s a great source of antioxidants, which can help support your immune system and protect your cells from damage. It’s also naturally caffeine-free, making it a great choice for anyone looking to cut back on their caffeine intake.
Rooibos tea is believed to have a number of other health benefits having been used traditionally to support the digestive and nervous systems, and may also help with allergies, stress, and insomnia.